Avocados
Avocados also known as pear is one of Ghana’s delicacy. It is enjoyed with a wide variety of foods but do you know they possess numerous health benefits. They contain healthy plant fats, minerals and vitamins that are especially good for diabetics, hypertensives and individuals battling with weight problems. Add avocados to your diet and enjoy these health benefits.
Some benefits include :
Reduce depression risks,
Good for vision,
Healthy for the heart
Fights free radicals in the body
Improves digestion
Helps fight microbes
Relieves osteoarthritis symptoms and
Prevents cancer
For more information :
kenochherbal@gmail.com
Dr. (MH) Edmund Amu- 0541352027
Dr. (M.H) Enoch Keitu- 0542397057
Location: ACCRA TUDU LAGOS STATION
TECHIMAN KENTEN SCH. PARK
KADE NEAR GRA
